Recipe for a happy divorce

Recipe for a happy divorce
True cliche: Simple things bring happiness.

Maintaining happiness (or some semblance of it) through your divorce might not be as difficult as you think. According to scientists, the following things make us happy:

  1. Virtues: Our sense of wisdom, justice, compassion for others,
  2. Gratitude: Appreciating what we have and expressing it to ourselves and others,
  3. Savoring: Enjoying the moment and taking time to smell the roses,
  4. Engagement: Being in our activities for the experience of it (“being in the zone”),
  5. Living a meaningful life: Doing things for others and helping others.